5 tips to help you prevent dandruff

Dandruff is a common hair problem that affects millions of people worldwide. It’s also known as Pityriasis simplex capillitia. But there’s not just not one cause of dandruff, so treating it can be difficult. That’s not to say it’s impossible. Here, we share some effective ways to treat and prevent dandruff.

Dandruff is caused due to different factors like dryness of skin, irregular hair brushing and shampooing, exposure to heat, and overgrowth of yeast. Regardless of the cause, there are some general preventive measures that you can take.

Reduce stress

We all know that stress is bad for our health. Too much of stress weakens the immune system, which can lead to skin conditions, and dandruff is one of them. You can consider meditation or join stress management classes. Not just limited to helping with dandruff, controlling stress is good for your overall health as well.

Use the right products

One of the most common reasons of dandruff is using hair products that doesn’t suit your hair or skin type. Don’t use hair gels, hair sprays, and styling gels if you can help it. They do more harm than good to your scalp. Also, don’t forget to shampoo your hair at the end of the day, if you’re using these products. Make sure to use a shampoo that suits your hair. Opt for mild and gentle hair products only.

Take care of your hair and scalp

Dandruff isn’t because of hygiene issues. However, by maintaining your hair and keeping your scalp clean, you can prevent dandruff. Regular shampooing prevents grease build-up on your scalp. That helps prevent dandruff to a huge extent.

If you’re already suffering from dandruff, you’ll need to get rid of it first. Kaya Skin Clinic’s Exfoliate And Revitalize Therapy is one of the most effective ways of doing so.

It’s been developed with advanced scalp clearing actives that help reduce dandruff-causing microbes from your scalp and controlling excess oil. It has anti-fungal actives that cleanse your scalp and reduces itching. The next step is nourishing your scalp and hair. The final step is to prevent the reoccurrence of dandruff. That’s what this product offers. Use the Kaya Skin Clinic locator to find the clinic nearest to you. Read Kaya Skin Clinic reviews before choosing to go for a treatment.